Re: It's here!!

Menolly wrote:

> Learn yoga.  Invert with less specialized equipment. :)

For some folks, sure.

One of the reasons I am loving the inversion chair is that it opens up 
my abdominal and chest area, and my hips, in addition to allowing my 
spine to stretch.

I can't do that with hanging forward, the only yoga inversion position I 
can do. It smushes me something fierce.

My guess is that a lot of folks who are extra-large, like me, have belly 
in the way of good inversions in yoga.  And centers of gravity that 
aren't where the upside-down asanas might think they are :-)

I used to do yoga when I was young & skinny(ier) and I do miss it.

Deborah
wordy tonight